Grabits chicken sticks are the ultimate low-fat, naturally healthy hand-held snacking solution that are convenient to eat on-the-go. Satisfy your hunger with our 100% whole pieces of chicken, hand marinated in our unique recipe seasonings inspired by flavours of the world.

Whether you’re looking for a lunchbox addition or a grazing snack to keep afternoon hunger at bay, Grabits chicken is the naturally healthy and tasty, savoury alternative.

Did you know?

If you follow a diet plan, all of Grabits chicken on a stick register as zero points. So you can enjoy a guilt-free, healthy snack that tastes great, as often as you like!

Grabits range

The Grabits range includes three flavour varieties of chicken on a stick. In addition to the existing Original, Chinese and Nice & Spicy chicken on a stick flavours, Grabits has two new limited-edition flavours, Habanero Mango and Vindaloo.

Did you know?

If you follow a diet plan, all of Grabits chicken on a stick register as zero points. So you can enjoy a guilt-free, healthy snack that tastes great, as often as you like!

Vindaloo Chicken on a Stick – Limited edition

The Vindaloo is high in protein and low in fat. It is made up of hand skewered pieces of cooked 100% chicken breast fillet in a fragrant, spicy marinade, creating a bold Indian flavour.

Available in 55g single sticks

Vindaloo Chicken on a Stick – Limited edition Per 100g Per 55g
KJ 525 289
Kcal 124 68
Protein 23.7 13
Carbohydrate 1.6 0.9
Sugar 1.6 0.9
Fat 2.5 1.4
Sat Fat 0.6 0.3
Fibre NIL NIL
Salt 1.1 0.61
Allergen advice:
May contain traces of cereals containing gluten, celery, mustard, crustaceans, eggs, soybeans, milk

Habanero Mango Chicken on a Stick – Limited edition

Hand skewered pieces of cooked 100% chicken breast fillet in a Habanero and Mango flavoured marinade, this new flavour will take you on a trip to Mexico!

Available in 55g single sticks

Habanero Mango Chicken on a Stick – Limited edition Per 100g Per 55g
KJ 576 317
Kcal 136 75
Protein 25.1 13.8
Carbohydrate 3.1 1.7
Sugar 2.7 1.5
Fat 2.4 4.3
Sat Fat 0.6 0.3
Fibre NIL NIL
Salt 1.1 0.61
Allergen advice:
May contain traces of cereals containing gluten, celery, mustard, crustaceans, eggs, soybeans, milk

Original Chicken on a Stick

Where it all began, the Grabits Original Chicken on a Stick offers natural, meaty, 100% real, ready-to-eat chicken breast, perfect for snacking with fewer than 70 calories per stick.

Available in 55g single sticks

Original Chicken on a Stick Per 100g Per 55g
KJ 518 285
Kcal 122 67
Protein 23.6 13.1
Carbohydrate 3.1 1.7
Sugar Trace Trace
Fat 1.8 1
Sat Fat 0.7 0.4
Fibre NIL NIL
Salt 0.6 0.3
Allergen advice:
May contain traces of peanuts

Nice and Spicy Chicken on a Stick

Give real, succulent chicken a punch of heat with the Grabits Nice and Spicy Chicken on a Stick, stomach satisfying goodness with less than 2% fat!

Available in 55g single sticks

Nice and Spicy Chicken on a Stick Per 100g Per 55g
KJ 500 275
Kcal 118 65
Protein 22.4 12.3
Carbohydrate 2.6 1.4
Sugar 1.5 0.8
Fat 1.9 1
Sat Fat 0.7 0.4
Fibre 0.7 0.4
Salt 0.8 0.4
Allergen advice:
May contain traces of peanuts

Chinese Chicken on a Stick

Add a taste of the Orient to snack time with the Grabits Chinese Chicken on a Stick made from 100% whole muscle, healthy chicken with fewer than 70 calories per stick.

Available in 55g single sticks

Chinese Chicken on a Stick Per 100g Per 55g
KJ 527 294
Kcal 125 69
Protein 21.9 12
Carbohydrate 5.9 3.2
Sugar 4.5 2.5
Fat 1.3 0.7
Sat Fat 0.5 0.3
Fibre 0.8 0.4
Salt 0.6 0.3
Allergen advice:
Contains soybean and may also contain traces of peanuts

Serving suggestions

Bright & Vibrant Chicken salad

The Original Chicken Stick with an array of fresh, vibrant veg and a sprinkling of protein-packed nuts. Ideal for a healthy lunchbox meal!

Wrap-tastic!

Wrap your chicken and a selection of fresh and flavoursome ingredients in lettuce leaves to make a healthy snack you can munch on the go!

Asian lunch

Serve the Chinese Chicken Stick with boiled rice, soy sauce and sliced spring onion for an easy-to-prepare Chinese-style lunch. Add chilli if you're feeling spicy!

Hot and cool

The Nice & Spicy Chicken Stick is the perfect partner to a side of juicy mango pieces and quinoa grains to compliment the heat of the chicken.